Manchester
Missouri
63011
Location: Florissant Valley Library – 195 N New Florissant, Florissant, MO 63031
Presentation Description: Join us for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief.
Registration: Please REGISTER BELOW or call the Library at (314) 994-3300.
Lunch donations are appreciated https://www.agingahead.org/donate/
Registration: Please register for the presentation to gain access to the Zoom link. You can either click the REGISTER link below or email Jean Sotomayor at jsotomayor@agingahead.org with the presentation you would like to attend. A confirmation email will be sent with the link to the presentation.
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