Ballwin
Missouri
63011
Location: Virtual Class
Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and fit to help improve fall prevention, balance and mobility.
Registration: Please REGISTER BELOW or call the Library at (314) 994-3300 to gain access to the Zoom link. A confirmation email will be sent with the link to the presentation. Program donations are appreciated, https://www.agingahead.org/donate/
Registration: Please REGISTER Here or call the Library at (314) 994-3300 to gain access to the Zoom link. A confirmation email will be sent with the link to the presentation. Program donations are appreciated, https://www.agingahead.org/donate/
Sorry, no records were found. Please adjust your search criteria and try again.
Sorry, unable to load the Maps API.